DOuENDU Coach-Cast #6

In honor of our upcoming Donuts and Deadlifts competition we covered the basics of how to deadlift gooder.

If you would like to join us May 7th from 9am-12pm and lift some heavy weights while smashing some tasty donuts let us know!

Click the picture and you will be sent to our facebook event page!

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About Me

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BS, MS - exercise Physiology
EPC - Board Certified Exercise Physiologist

Published Thesis
The impact of three different forms of warm up on performance

The Effects of Glucose Supplementation on Barbell Velocity and Fatiguability in Weightlifting - A pilot study"

The Accute Effects Of Different Squat Intensities on Vertical Jump Performances
The Accute Effects of Different Squat Intensities On Jump Performance

Graduate from Midwestern State University, founder of Endunamoo Barbell Club, and Endunamoo Strength and Conditioning. Working to help athletes physically reach their goals and achieve scholarships while spiritually pouring into as many people as possible on all platforms.