10/10/14

QnA: nueve - prank call planet fitness, hangry, supplements

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I start this video off by cutting a 6 minute conversation into 90 seconds. The kicker - it was a video of me calling planet fitness and asking some questions. It was magical. The other 2 minutes of this video involve me answering some good questions.

Could being hangry cause significant levels of cortisol?

Protein, creatine, glutamine, and BCAA - when and how should they be taken.



Next week I want to do a military QnA so please ask your questions specific towards service members. Thank you. Muchos gracias. 'preciate cha.

at 2:06 PM

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About Me

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BS, MS - exercise Physiology
EPC - Board Certified Exercise Physiologist

Published Thesis
The impact of three different forms of warm up on performance


The Effects of Glucose Supplementation on Barbell Velocity and Fatiguability in Weightlifting - A pilot study"

The Accute Effects Of Different Squat Intensities on Vertical Jump Performances
The Accute Effects of Different Squat Intensities On Jump Performance

Graduate from Midwestern State University, founder of Endunamoo Barbell Club, and Endunamoo Strength and Conditioning. Working to help athletes physically reach their goals and achieve scholarships while spiritually pouring into as many people as possible on all platforms.