QnA seis

QnA 1
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QnA 5

I can't tell if I'm getting better or worse at making these. Whatever. People keep watching them and submitting questions, which allows me to keep making them. If you're okay with me doing this, keep submitting your questions. If not, your silent protest will be enough.

Why does coffee make us poop?
Taking creatine without seeing weight gain?
Highlanders/strongman training split?
Should I limit carb intake to night only on non-training days?

Don't forget to submit your comments, questions, and concerns either below, on facebook, youtube, or email them to endunamoox@gmail.com

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About Me

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BS, MS - exercise Physiology
EPC - Board Certified Exercise Physiologist

Published Thesis
The impact of three different forms of warm up on performance

The Effects of Glucose Supplementation on Barbell Velocity and Fatiguability in Weightlifting - A pilot study"

The Accute Effects Of Different Squat Intensities on Vertical Jump Performances
The Accute Effects of Different Squat Intensities On Jump Performance

Graduate from Midwestern State University, founder of Endunamoo Barbell Club, and Endunamoo Strength and Conditioning. Working to help athletes physically reach their goals and achieve scholarships while spiritually pouring into as many people as possible on all platforms.