VLOG: Video Strengthucation

Whats up Endu Crew. As we approach our College station meet people have been asking me some questions about how I train and perform deadlift. I have already written a beautiful article on how to deadlift, but video's really put the nail in the coffin. I don't know whether or not I coined this combination of words to describe the pull or not, either way every good lifter follows. So watch below and let us know what you think, or any other questions you have. If you like the "vlog" style articles let us know and we may just make a few more. God bless.

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About Me

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BS, MS - exercise Physiology
EPC - Board Certified Exercise Physiologist

Published Thesis
The impact of three different forms of warm up on performance

The Effects of Glucose Supplementation on Barbell Velocity and Fatiguability in Weightlifting - A pilot study"

The Accute Effects Of Different Squat Intensities on Vertical Jump Performances
The Accute Effects of Different Squat Intensities On Jump Performance

Graduate from Midwestern State University, founder of Endunamoo Barbell Club, and Endunamoo Strength and Conditioning. Working to help athletes physically reach their goals and achieve scholarships while spiritually pouring into as many people as possible on all platforms.