State Of The EBC #1 - Podcast

This is our welcome back video for our podcast. Made for our barbell club athletes, but available to all athletes everywhere. We talk shop and then I eat 2000 calories in 3 minutes. Post workout nutrition is very important. Very. Important. 

No comments:

Post a Comment

About Me

My photo
BS, MS - exercise Physiology
EPC - Board Certified Exercise Physiologist

Published Thesis
The impact of three different forms of warm up on performance

The Effects of Glucose Supplementation on Barbell Velocity and Fatiguability in Weightlifting - A pilot study"

Graduate from Midwestern State University, founder of Endunamoo Barbell Club, and Endunamoo Strength and Conditioning. Working to help athletes physically reach their goals and achieve scholarships while spiritually pouring into as many people as possible on all platforms.