10/17/14

QnA 10: Bulking Truth

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QnA Friday bulking edition. I get to lay some truth on how difficult bulking is. Next week we will have a new co host and hopefully some good talks on training while in the armed services. Until then, enjoy some fresh knowledge bombs.

Bulking: Don't quit because you can't see your abs
Being skinny and insulin resistant - how to bulk


at 2:01 PM

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About Me

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BS, MS - exercise Physiology
EPC - Board Certified Exercise Physiologist

Published Thesis
The impact of three different forms of warm up on performance


The Effects of Glucose Supplementation on Barbell Velocity and Fatiguability in Weightlifting - A pilot study"

Graduate from Midwestern State University, founder of Endunamoo Barbell Club, and Endunamoo Strength and Conditioning. Working to help athletes physically reach their goals and achieve scholarships while spiritually pouring into as many people as possible on all platforms.